Welcome to SoulSpa and I am Joyce.

Life can be challenging at times, and at SoulSpa, I endeavour to create a safe and relaxing space for my clients to express their true emotions and help them to process their problems. You will be heard and your feelings matter. People decided to come to therapy for various reasons and it takes courage to make that first step. They are the ones who take good care of themselves and aware the need to maintain or regain the balance they need in life. Therapy often deepens self-awareness, and allows us to make sense of difficult and/or recurrent feelings and behaviours. Sometimes you just need that bit of extra support to empower you to look back and move forward.

I am a qualified and registered psychotherapist and hypnotherapist working in London Victoria and Holborn area. I believe everyone is unique and there is no single model or standard treatment can fit all, therefore I practise an integrated psychotherapy approach and tailor-made treatment plan for each individual case using suitable psychotherapy theories and models. Most sessions begin as solution-focused short-term therapy (Typically 6-8 weeks) with clear targeted objectives, but there is an option for clients to extend and do long-term therapy if they discovered other issues in the process or would like to explore an issue deeper. I provide both hypnotherapy and psychotherapy without involving hypnosis, and I will discuss the options with each client during the first consultation session to see which is more suitable in each individual case. I look forward to working with you on your journey to positive changes.

About Joyce

Hi! My name is Joyce Li (Kai Li). I never had the chance to know what psychology or psychotherapy is when I grew up but I have always been intrigued by human mind and am sensitive to others’ feelings. In my early 20s, I stumbled upon psychotherapy and hypnotherapy to resolve my own issues, which resulted in a big change of my mindset and quality of life. After that, I began to experiment with different types of therapies and studied various psychotherapy models and courses. After I embarked on this self-discovery journey, I found my new directions and would like to embrace my passion to help others finding happiness by being a therapist.

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What can psychotherapy do?

It can help with

Addictions

Those have better understanding of their addiction, behaviour and why they are in their current situation is far more likely to make a successful, long term recovery.

Weight management

We all know it is about combination of diet and exercise but why do so many of us still struggle to achieve the change we want and maintain it at a stable state?

Chronic pain relief

A naturally drug free way to manage chronic pain and you will be taught self-hypnosis to manage it whenever you need to.

Sleeping disorders

Explore what are stopping you from falling asleep or affecting your quality of sleep is the key to solving the problem.

Irritable Bowel Syndrome (IBS)

A common condition where sufferers get repeated stomach pain and discomfort, along with bowel problems such as diarrhoea and constipation. Hypnotherapy is twice as effective in treating IBS than other methods.

Anxiety and panic attacks

Panic attacks is a rapid build-up of overwhelming fear and stress, with unpleasant and scary sensations. Some even feel like they are going to black out or die. Explore what are your triggers and the coping strategies.

Fears and phobias

Phobias are irrational fears which are out of proportion of the situation and are affecting your daily life. Learn to readjust your sensitivity and regain the freedom you miss.

Grievance and loss

It is not only about losing those people we love, you can be grieving at the loss of other things, such as freedom, youth, money, but you are not aware of it.

Confidence and Performance enhancement

Never underestimate the power of confidence can do with a person. No matter who you are, there will be times that you have self-doubts or look for rooms to improve what you do.

Prenatal and Postnatal anxiety (Baby blue)

At this challenging time, your body is affected by fluctuating hormones and the stress of responsible for a new life, it is normal to feel anxious and a bit depressed. However, if the symptoms are not going away after a while, you should seek help. And don’t forget that dads can be affected as well!

BELIEVE IN YOURSELF

You never know the small step in the right direction today,

ends up being the best positive change of your life.

Services

FAQs

Practicalities

Ready for your change? Get in touch.

Contact Info

My therapy room is conveniently located in London Belgravia area at The Courtyard Garden Practice. It is under five minutes walk from Victoria station or less than 10 minutes from Sloane Square station. Address: 152 Buckingham Palace Road, London SW1W 9TR. Sessions can also be held at Holborn, please contact for details if needed.

If you have any questions about my service or therapy in general, feel free to contact me via email or phone. If I am not available to take your call, please leave your message and I will get back to you as soon as I can.

You can also find me on Facebook (@soulspatherapy) and Instagram (#Soulspatherapy)

Phone

+44 (0)7383130428

Email

soulspa.j.li@gmail.com

Address

152 Buckingham Palace Road, Victoria SW1W 9TR