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Services

It is all too normal to experience stages in life when you cannot seem to see the way forward, perhaps feeling overwhelmed and find life difficult to navigate. Sometimes we just need that extra bit of support and space for us to explore the resources within us to make the change. I hope I have the honour to be on your personal journey to achieve the goals that you desire. I provide psychotherapy and hypnotherapy for individual adults, which covers a wide range of issues. All my therapy sessions are face-to-face in my practice rooms in London Victoria or Holborn. There are options to conduct therapy sessions in Mandarin or Cantonese.

Some of the issues that I work with:

  • Addictions
  • Anger management
  • Anxiety and panic attacks
  • Self-esteem and confidence
  • Chronic pain relief
  • Fears and phobias
  • Grievance and loss
  • Irritable Bowel Syndrome (IBS)
  • Inner conflicts
  • Intimacy issues
  • Prenatal and Postnatal anxiety (Baby blue)
  • Performance enhancement
  • Relationship issues
  • Sexuality identification
  • Sleep disorders
  • Stop smoking (Single session)
  • Stress, tension and burn out
  • Tinnitus
  • Weight management

Addictions

Those have better understanding of their addiction, behaviour and why they are in their current situation is far more likely to make a successful, long term recovery.

Weight management

We all know it is about combination of diet and exercise but why do so many of us still struggle to achieve the change we want and maintain it at a stable state?

Chronic pain relief

A naturally drug free way to manage chronic pain and you will be taught self-hypnosis to manage it whenever you need to.

Sleeping disorders

Explore what are stopping you from falling asleep or affecting your quality of sleep is the key to solving the problem.

Irritable Bowel Syndrome (IBS)

A common condition where sufferers get repeated stomach pain and discomfort, along with bowel problems such as diarrhoea and constipation. Hypnotherapy is twice as effective in treating IBS than other methods.

Anxiety and panic attacks

Panic attacks is a rapid build-up of overwhelming fear and stress, with unpleasant and scary sensations. Some even feel like they are going to black out or die. Explore what are your triggers and the coping strategies.

Fears and phobias

Phobias are irrational fears which are out of proportion of the situation and are affecting your daily life. Learn to readjust your sensitivity and regain the freedom you miss.

Grievance and loss

It is not only about losing those people we love, you can be grieving at the loss of other things, such as freedom, youth, money, but you are not aware of it.

Confidence and Performance enhancement

Never underestimate the power of confidence can do with a person. No matter who you are, there will be times that you have self-doubts or look for rooms to improve what you do.

Prenatal and Postnatal anxiety (Baby blue)

At this challenging time, a woman’s body is affected by fluctuating hormones and the stress of responsible for a new life, it is normal to feel anxious and a bit depressed. However, if the symptoms are not going away after a while, you should seek help. And don’t forget that dads can be affected as well!